In 100 g (Grams) of Pie Crust, Cookie-type, Chocolate, Ready Crust there is 64.1 µg of Dihydrophylloquinone.

crust grams (g) kilograms (kg) 100 grams (g) ounce pound

Pie Crust, Cookie-type, Chocolate, Ready Crust

Pie Crust, Cookie-type, Chocolate, Ready Crust is a type of Baked Products. The most significant nutrients in Pie Crust, Cookie-type, Chocolate, Ready Crust are listed below.

Water	4.99 g	4.99	g
Energy (calorie)	484 kcal	484	kcal
Energy (joule)	2025 kJ	2025	kJ
Protein	6.08 g	6.08	g
Total lipid (fat)	22.42 g	22.42	g
Ash	2.03 g	2.03	g
Carbohydrate, by difference	64.48 g	64.48	g
Fiber, total dietary	2.7 g	2.7	g
Sugars, total	26.31 g	26.31	g
Sucrose	19.47 g	19.47	g
Glucose (dextrose)	0 g	0	g
Fructose	0 g	0	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Starch	34.67 g	34.67	g
Calcium, Ca	32 mg	32	mg
Iron, Fe	4.3 mg	4.3	mg
Magnesium, Mg	40 mg	40	mg
Phosphorus, P	120 mg	120	mg
Potassium, K	187 mg	187	mg
Sodium, Na	503 mg	503	mg
Zinc, Zn	2.1 mg	2.1	mg
Copper, Cu	0.77 mg	0.77	mg
Manganese, Mn	1.833 mg	1.833	mg
Selenium, Se	2.5 µg	2.5	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.336 mg	0.336	mg
Riboflavin	0.265 mg	0.265	mg
Niacin	3.073 mg	3.073	mg
Pantothenic acid	0.168 mg	0.168	mg
Vitamin B-6	0.043 mg	0.043	mg
Folate, total	72 µg	72	µg
Folic acid	50 µg	50	µg
Folate, food	22 µg	22	µg
Folate, DFE	108 µg	108	µg
Choline, total	16.4 mg	16.4	mg
Betaine	21.3 mg	21.3	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	12 µg	12	µg
Vitamin E (alpha-tocopherol)	1.79 mg	1.79	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0.17 mg	0.17	mg
Tocopherol, gamma	11.79 mg	11.79	mg
Tocopherol, delta	3.49 mg	3.49	mg
Tocotrienol, alpha	0.04 mg	0.04	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	18.2 µg	18.2	µg
Dihydrophylloquinone	64.1 µg	64.1	µg
Menaquinone-4	0.6 µg	0.6	µg
Fatty acids, total saturated	4.725 g	4.725	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.023 g	0.023	g
15:0 monounsaturated fatty acid	0.001 g	0.001	g
16:0 hexadecanoic, palmitic fatty acid	2.587 g	2.587	g
17:0 heptadecanoic, margaric fatty acid	0.028 g	0.028	g
18:0 octadecanoic, stearic fatty acid	1.912 g	1.912	g
20:0 eicosanoic, arachidic fatty acid	0.088 g	0.088	g
22:0 saturated fatty acid	0.086 g	0.086	g
Fatty acids, total monounsaturated	14.482 g	14.482	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.019 g	0.019	g
16:1 cis monounsaturated fatty acid	0.019 g	0.019	g
18:1 undifferentiated	14.433 g	14.433	g
20:1 eicosenoic, gadoleic	0.029 g	0.029	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	2.035 g	2.035	g
18:2 undifferentiated	1.972 g	1.972	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.063 g	0.063	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.08 g	0.08	g
Threonine	0.205 g	0.205	g
Isoleucine	0.225 g	0.225	g
Leucine	0.382 g	0.382	g
Lysine	0.245 g	0.245	g
Methionine	0.073 g	0.073	g
Cystine	0.108 g	0.108	g
Phenylalanine	0.277 g	0.277	g
Tyrosine	0.164 g	0.164	g
Valine	0.316 g	0.316	g

Nutrients in Pie Crust, Cookie-type, Chocolate, Ready Crust